April 9, 2012 § Leave a Comment
Yesterday I consumed an embarrassing quantity of egg and bean shaped candy. The escalating levels of sugar in my body caused me to crash once at 3pm and again at 5pm, which sounds about right for any given American holiday I celebrate. I joyfully slid into little catnaps while my family came and went about their casual conversations and holiday joviality. And then today I stumbled upon this article and this video below. (Note: the video is 14 minutes in length and the article takes about the same about of time to read.)
As a result, I have begun to rethink my relationship with some foods. What do you think? How is your relationship with sugar? Do you believe the video and what it is suggesting about our health problems? Do you have the willpower to extract sugar from your diet? I certainly hope I do.